trish3764May 142 min readWhen it comes to beverage, be wary - very waryThere are so many new drink choices finding their way onto our grocery store shelves, but just because it is available, looks tasty, and...
trish3764Sep 2, 20234 min readHaving 'the talk' - "Don't do disordered eating"Even though most disordered eating behaviors show up around ages 12-15, the exposure to the triggers, dangers, and perceptions can occur...
Trish BrimhallNov 3, 20221 min readFood Relationship: One of the Longest of Your LifeWhat relationship starts before you're born and goes until you die? Yep - your relationship with food. We have many relationships in our...
